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![How to be the Best Version of You [Podcast]](https://i0.wp.com/online.kokorohealthandfitness.com/wp-content/uploads/2022/11/Kokoro-Podcast-2-1.jpg?resize=400%2C250&ssl=1)
How to be the Best Version of You [Podcast]
I will discuss self-assessment, why to become the best version of yourself, and steps you can take to become the best version of you.
Hell Fire Immunity Shot
This is my go-to immune system boosting recipe that we use to fight off everything. You name it we attack it with Hell Fire.
![How To Be Fit & Healthy For Beginners [Podcast]](https://i0.wp.com/online.kokorohealthandfitness.com/wp-content/uploads/2022/11/Kokoro-Podcast-1-1.jpg?resize=400%2C250&ssl=1)
How To Be Fit & Healthy For Beginners [Podcast]
This podcast discusses how to be fit and healthy for beginners. We will cover how to be fit and healthy and some of the major benefits.
Ajika Roasted Cauliflower
A whole roasted cauliflower makes a stunning addition to any meal, especially a holiday dinner! This dish can be served as a side dish along with a main or the cauliflower can be the centerpiece. Either way, this dish is sure to impress.
Secretly Healthy Bread Pudding
The best part about this recipe is you can use any bread that needs to be used up …even failed pumpkin bites! When I served this bread pudding to Joe his exact words were “This can’t be healthy”!
Whole-Food Chili
If you’re cooking for a crowd, you can also customize the dish to fit everybody’s liking by offering a buffet of toppings and everybody can make the dish their own!