Do you love hummus but can’t find one in-store that does not have a bunch of added oil? Check out this simple healthy no-tahini hummus recipe.
Nutrition
Homemade Vegetable Stock
Dec 21, 2022 | Nutrition
Homemade vegetable stock uses scraps that would otherwise be waste, it is delicious, a base for so many recipes, and it’s totally FREE!
Homemade Healthy Granola
Dec 14, 2022 | Most Popular, Nutrition
This healthy granola recipe is made with whole grains, unrefined oil, and naturally sweetened. Not to mention, it is super easy to make!
Elderberry Syrup Shot
Dec 7, 2022 | Most Popular, Nutrition
Understanding the seemingly magical powers of elderberry syrup, if we feel the slightest nose sniffle or throat tickle we reach for our go-to remedy.
Best Baked Falafel
Nov 29, 2022 | Nutrition
Falafel is traditionally a deep-fried street food style dish but in order to make it a more healthy option this recipe is baked.
Hell Fire Immunity Shot
Nov 22, 2022 | Most Popular, Nutrition
This is my go-to immune system boosting recipe that we use to fight off everything. You name it we attack it with Hell Fire.
Ajika Roasted Cauliflower
Nov 15, 2022 | Nutrition
A whole roasted cauliflower makes a stunning addition to any meal, especially a holiday dinner! This dish can be served as a side dish along with a main or the cauliflower can be the centerpiece. Either way, this dish is sure to impress.
Secretly Healthy Bread Pudding
Nov 8, 2022 | Nutrition
The best part about this recipe is you can use any bread that needs to be used up …even failed pumpkin bites! When I served this bread pudding to Joe his exact words were “This can’t be healthy”!
Whole-Food Chili
Nov 1, 2022 | Nutrition
If you’re cooking for a crowd, you can also customize the dish to fit everybody’s liking by offering a buffet of toppings and everybody can make the dish their own!









