Kokoro Ruck Club

Rise and shine! Start your Saturday with a burst of energy at Kokoro Sunrise Saturdays!

We kick things off promptly at 6am, meeting at the gym ready to go. No time to snooze, because we’re off on an epic journey! We’ll lace up our walking shoes, sling our rucksacks over our shoulders, and set out on a 2.5-mile round trip to the beautiful beach nearby.

Rain or shine, this weekly event is always a go (unless there’s lightning – safety first, folks!). So let’s soak up the great outdoors together. As we stroll along, breathing in the fresh morning air, we’ll take a pause at the beach to appreciate the sunrise.

Kokoro Sunrise Saturdays are the ideal opportunity to expand your social circle and meet like-minded individuals who share your passion for health and wellness. Connect with fellow participants, exchange workout tips, and maybe even find your new fitness buddy. Soak up the positive vibes and seize the chance to make connections that will uplift your fitness journey.

We can’t wait to meet you bright and early on Saturday!